Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      9:00 am - 12:00 pm
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 3:30 pm
    • Athlete S&C

      3:30 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • Athlete S&C

      6:30 pm - 7:30 pm
  • tuesday

    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 pm
    • Open Gym

      9:00 am - 12:00 pm
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
  • wednesday

    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      10:00 am - 12:00 pm
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 3:30 pm
    • Athlete S&C

      3:30 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • Athlete S&C

      6:30 pm - 7:30 pm
  • thursday

    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      10:00 am - 12:00 pm
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 3:30 pm
    • Athlete S&C

      3:30 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • Athlete S&C

      6:30 pm - 7:30 pm
  • friday

    • CrossFit

      5:00 am - 6:00 am
    • CrossFit

      6:00 am - 7:00 am
    • Open Gym

      10:00 am - 12:00 pm
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      1:00 pm - 4:30 pm
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
  • saturday

    • Barbell Club

      9:00 am - 10:30 am
    • CrossFit

      10:30 am - 12:00 pm
    • Open Gym

      12:00 pm - 2:00 pm
  • sunday

    • Open Gym

      12:00 pm - 3:00 pm

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