CrossFit Coldwater has been an awesome experience for me. Being one who has never exercised much and has had a desk job all my life, I realized I needed to make a life change. CrossFit was recommended by a couple of friends. I was hesitant but thought I would give it a shot. I am soooo glad I did. 🙂 The coaches have all been great and everyone is so friendly & supportive. Regardless of one’s fitness status, you are welcomed with open arms. I am 45 days in and have not felt this good in a long time. Thanks everyone for helping me improve myself!